Program Design using ptenhance
Using the PtEnhance feature (click on "PtEnhance" on this site to find out more, I can design programs for you to use on your own – at your own gym, in your own home, even in the local park.
After an initial face to face consultation, I can design and update an individual program for you, complete with detailed descriptions, photos and videos, to allow you to have many of the benefits of personal training even if you cannot train regularly in person.
Contact Me
Email
katedemayo@gmail.com
Mobile Number
0421 902 520